health preventive, Croatia

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Despite a relatively good medical protection, it is best to take precations in order to avoid unpleasant situations during the trip. The most important thing is to avoid an extensive sun exposure, wear a hat and sunglasses and use sun-lotion with high protection factor, especially during the warmer part of the day (from 11 am until 3 pm).

Drink plenty of water to avoid a feeling of exhaustance and dehidration! The flowing water is drinkable (if it is not - it will be marked). The bottled spring water is sold in all stores.

Swimming is not recomended right after meals, so wait at least two hours before you jump into the water after lunch. The sea urchins like the clean sea of Croatian Adriatic and the best protection from their pricks are the plactic sandals for swimming. More info on: www.see-travel.net

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