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Very detailed Africa travelogue with lots of information for anyone planning a trip. Indexed for easy reference. 11 Countries over 3 months.

3 months in Africa -- detailed travelogue, travel tips, indexed

Larry
2006-05-27 03:11:54

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all throughout Africa.
The first thing I did upon driving out of Cape Town was head for South
Africa's wine country, and the small town of Stellenbosch. It's a nice
little town with tree-lined streets and small boutiques, though it has a bit
of a yuppie/tourist atmosphere. Walking around, I looked everywhere for
some multi-vitamins to buy...
If you need vitamins, bring them from home, as the local brands aren't
much good (for instance, they all contain only 60mgs of Vitamin C in each
tablet, and it was only weeks later -- in Swakopmund, Namibia -- that I was
able to find imported multi-vitamins that were of decent strength).
Sunscreen is also important to use under the African sun, but typically
you'll find only lower SPF numbers in the stores (8 or 15). A few places
had SPF30 (very expensive), but anything higher you'll have to bring from
home. An interesting footnote to this is that all throughout Africa
(especially in poorer countries such as Malawi and Zambia), typical dress
for men would be worn, ragged long-sleeve shirts and slacks rather than
T-shirts and shorts (even in the hot weather) -- as sunscreen is just too
expensive for locals to buy in these places.
After spending a bit of time in Stellenbosch, I continued along the R310,
turning off just before Boschendal to visit the winery there. In a
beautiful outdoor setting, wine-tasting is offered for a small fee (a few
rand to sample five wines), but because they were out of many of their red
wines (including merlot), the lady there let me sample two of what they had
left for no charge.
I continued on to Francishoek to look around, though there's not too much
there (it's just situated in a nice valley). I then turned back to start
heading north, driving through Paarl and Wellington. Though I didn't stop
in either city, Wellington ...

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Thank you for writing this but I'm a teacher needing fairly detailed contemporary and historical food (and other) facts about Tristan D - and St Helena. And there just isn't time to wade through all these pages to find them. By the time you read this it will probably be too late for me. I wanted to write a short play for my group before Wednesday. I have tried your search window several times without success.
I just thought it might be helpful for you to know how i am finding your system.
Thank you

Susan J, 2008-01-28 14:00:20